Training
Sustainable training:
Get better oral motor skills. Training can provide better mouth closure, a stronger and more active upper lip, better pout/roundness, strength in the cheeks, chewing and kneading of food, easier swallowing, clearer speech, less drooling and better facial expressions.
Training for whom:
Daily training of facial muscles can make a significant difference for the individual.
Letsip train and stimulate the muscles in the face from Letsip on Vimeo .
Child:
Children and young people with congenital difficulties can benefit from training the muscles in the face. Some right from birth and throughout life. Others to learn new movement patterns that can affect eating, drinking and how speech sounds. Letsip's ideas and ways of training are based a lot on Castillo Morales' orofacial regulation therapy. Link . Getting started as early as possible to avoid crooked development in the mouth and upper jaw is the first element of the training. Being able to practice nasal breathing and creating a vacuum with the tongue in the mouth is important to establish as early as possible. Many children struggle with drooling and others with being able to articulate the sounds in the right place regardless of the jaw movements. We always recommend the Letsip Starter Pack for children.
Adults:
Be happy with the muscles in your face. Being able to train muscles to get better facial expressions and be able to express emotions. The muscles are absolutely necessary to maintain all functions such as eating, drinking and speaking. Adults exercise the whole body and many benefit from exercising the muscles in the face for maintenance, training or simply to maintain glow and fullness in the face. The collagen level in the skin decreases with age, exercise can maintain and increase collagen production in the skin. Exercise can provide better skin quality and fewer wrinkles.
Letsip® Pack 4: Bestseller among adults. Recommended to start with if both the tongue, cheeks and lips are to be trained.
Letsip® Pack 5
Products that can be trained with in the mouth and on the lips and cheeks. The package is intended as an alternative to the best-seller Package 4. Here, we have focused on the fact that the person exercising can train on their own with the ball without much help.
Letsip® Pack 6 : Train fine motor skills and resistance exercises in 3 minutes with Letsip® Pack 6. Stay fit with Letsip® Exercise is necessary to strengthen and maintain muscle function in the lips, cheeks, jaw and tongue. The striated muscles are fresh produce. Letsip® Program 1 is a training program for training fine motor skills and resistance exercises.
The Letsip Face Fitness training method has shown a good effect on the skin's anti-ageing process and provides a natural face lift. Collagen production increases and the skin gains more elasticity, glow and fewer wrinkles because blood circulation and nutrient absorption in the skin are improved. The training method is suitable for all ages, and in combination with good skin care, this is the best anti-ageing method on the market. Read more at https://letsip.no/pages/facefitness
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